90 Days - Wednesday 9.29.10

My name is Isaac.

I am overweight. But I have a plan...

Eat better food.
Move - a lot.
Never give up.

This is not a temporary diet. This is my life, one day at a time. I'm making new habits and dropping the bad ones (as well as some excess weight). I want to finally feel comfortable in my own skin, without the embarrassment that comes with the bulge.

I am not a nutritionist. I am not a registered dietician. I am just a man on a mission. And this is my online documentation of physical and mental transformation.

Archive Questions?

September 30th, 2010 at 9:35PM

Wednesday 9.29.10

Nothing much happened today. I ate really well, had a shitty day at work, drank a beer on my stoop when I got home, and went to bed early.

__________

Food Calories consumed: 2,030

Daily Calorie Budget: 2,032

Over/Under: EVEN

#9.29.10

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