90 Days - Monday 9.27.10

My name is Isaac.

I am overweight. But I have a plan...

Eat better food.
Move - a lot.
Never give up.

This is not a temporary diet. This is my life, one day at a time. I'm making new habits and dropping the bad ones (as well as some excess weight). I want to finally feel comfortable in my own skin, without the embarrassment that comes with the bulge.

I am not a nutritionist. I am not a registered dietician. I am just a man on a mission. And this is my online documentation of physical and mental transformation.

Archive Questions?

September 27th, 2010 at 9:47PM

Monday 9.27.10

Back on track after a weekend of unhealthy eating…although, I probably should have eaten more today.

Cross-fit tomorrow!

__________

Food Calories consumed: 1,544

Daily Calorie Budget: 2,012

Over/Under: UNDER

#9.27.10

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