90 Days

Had kind of a shitty weekend…my head just wasn’t in the right place. Yesterday fell apart pretty fast, at least in the healthy eating and productivity departments. I think every one of my meals was bought from a restaurant. FAIL.

And today I almost had an anxiety attack, which hasn’t happened in a really long time. No idea what brought that about, but I thwarted it with a quick run and a mini-WOD at home. Again, my food choices weren’t that spectacular today, but I didn’t eat a whole lot, so I’m pretty sure I stayed below my budget.

Looking forward to a good night’s sleep to reset my mood for what is going to be a very busy week.

RUN: 2 miles (16:30)

• Sit-ups 20-20-15
• Push-ups 12-10-8

__________

Food Calories consumed: ????

Daily Calorie Budget: 2,012

Over/Under: UNDER