90 Days - Wednesday 9.15.10

My name is Isaac.

I am overweight. But I have a plan...

Eat better food.
Move - a lot.
Never give up.

This is not a temporary diet. This is my life, one day at a time. I'm making new habits and dropping the bad ones (as well as some excess weight). I want to finally feel comfortable in my own skin, without the embarrassment that comes with the bulge.

I am not a nutritionist. I am not a registered dietician. I am just a man on a mission. And this is my online documentation of physical and mental transformation.

Archive Questions?

September 15th, 2010 at 10:12PM

Wednesday 9.15.10

I think I’m going to make Wednesdays designated rest days for the next couple of weeks…at least until I get through my foundation classes at cross-fit. Just the thought of running today, sandwiched between two WODs makes me feel sore.

I’m just not ready for that…yet ;-)

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Food Calories consumed: 1,982

Daily Calorie Budget: 2,007

Over/Under: UNDER

#9.15.10

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